Obesity is the abnormal accumulation of fat in the body. Fat is what helps our body absorb certain vitamins (A, D, E, and K); They are also the building block for proper hormonal function and brain health.


A person is considered to be obese when their body mass index is over 25. The measurement of the body mass index must be done by health personnel empowered for such an examination, that is, doctors, nutritionists, etc.






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