comida vegana

Why is it important to undergo routine testing for vegans?

As a vegan, you may wonder if you need to have routine blood tests to make sure you’re getting all the nutrients you need. The answer is yes, routine testing is important for everyone, including vegans. In this article, we explain why routine testing is important and how Medmesafe can help you.

What are routine tests?

Routine tests are laboratory tests that are performed to measure the amount of certain nutrients, hormones, and other elements in the blood. These tests are useful for evaluating overall health status and detecting health problems early. In general, it is recommended that adults have routine blood tests every one to two years.

Why are routine tests important for vegans?

While a vegan diet can be healthy, it can be difficult to obtain certain essential nutrients through food alone. Vegans may be deficient in certain nutrients, such as vitamin B12, iron, calcium, and zinc. Deficiency in these nutrients can lead to health problems, such as anemia, osteoporosis, and other health problems.

Undergoing routine testing ensure vegans they are getting all the nutrients they need. Knowing your nutritional status help you modify your diet fo you to get everything you need. Additionally, laboratory tests detect health problems early, which allows to prevent more serious health problems in the future.

How can Medmesafe help?

Medmesafe offers routine testing for vegans that measures the levels of key nutrients in the blood. Results are delivered online within 10 days max and can be shared with a healthcare professional. In addition, we offer promotions on routine testing for vegans.

To purchase routine testing, visit our website at

Medmesafe also offers a wide variety of laboratory tests to evaluate overall health.


PRESENT: + 20 years in complex legal and IT projects in France, the UK and Spain Expert in BioExpert exclusive network of experts in the sectors of life science and investment. Startups coordinator of ANIS (Spanish Association of Health Journalists) Lider ehealth in Asociación Española de Start up Active member of ASEBIO (Leading Spanish Biotech Association) PAST: Sociedad Española Informática de la Salud MBA in Ecole Des Mines – Nantes Master Degree in Ipag Business School in Paris